Fitness

Bodybuilder Michal Krizo Shares Shredded Physique Update Weighing 293 Pounds – Fitness Volt

Open class competitor Michal Krizo is ready to make waves in his new bodybuilding league. In a recent post made to Instagram, Krizo shared a promising physique update and revealed he’s weighing 133 kilograms (293.2 pounds).  Krizo dominated in the IFBB Elite Pro League before making the switch to the NPC last month, which effectively …

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Brooke Wells Shows Off Her Incredible Physique In Outdoor Drill

Physical and overall fitness is really essential to an athlete which is why Wells subscribes to the Paleo diet. It is one that helps manage blood sugar levels and inflammation and balances lean protein, non-starchy vegetables, and low glycemic fruits, nuts, and seeds while limiting starch and refined sugar. Per HW, the CrossFit athlete takes …

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Bodybuilding Legend Phil Heath Looks Massive in Recent Update: “I Ain’t Done Yet, I’m Only Getting Started – Fitness Volt

Despite having no plans to compete any time soon, bodybuilding legend Phil Heath is looking massive. In a recent post made to Instagram, Heath showed off his huge biceps while hitting some dumbbell curls.  Phil Heath etched his name in the history books with a successful bodybuilding career. He earned the Mr. Olympia title seven …

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Henry Cavill From ‘The Witcher’ Lives by These Fitness and Diet Habits — Eat This Not That

British actor Henry Cavill is certainly a head turner. Maybe it’s because the celeb always looks great on screen, regardless of the role he’s playing. Or it could be the impressive fact that Cavill knows how to speak a little bit of Italian and French—and whatever country he’s traveling to, he tries to learn how …

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GQ-UK

Brad Pitt’s Fight Club body is a TikTok fitness trend. Here’s how to get it

Released in 1999, David Fincher’s epoch-defining ode to nihilism Fight Club was memorable for many things. Jared Leto’s face getting beaten to a pulp. Helena Bonham Carter’s chain-smoking support-group imposter. Meatloaf! And (23-year-old spoiler alert) Edward Norton beating himself up in a parking lot. But the film’s most enduring legacy over two decades later is …

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What it takes to pass the Idaho Falls Police physical fitness test – Local News 8

IDAHO FALLS, Idaho (KIFI) – The Idaho Falls Police Department is looking for new recruits, starting with its upcoming entry and physical fitness tests. For anyone interested in joining the department, hiring Captain Joel Tisdale says now is the time to get in shape. “In the police world, there’s a lot of physicality at times. We …

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Fitness Influencer ‘The King of Diet’ Explains Why He Eats 100 Eggs Everyday – Fitness Volt

Eggs are considered to be one of the most nutritious foods one can eat. In a recent video posted on his TikTok, social media sensation Fernando Torraca, better known as The King of Diet, claimed he eats 100 eggs every day. From the early days of bodybuilding, eggs have been a staple in every competitor’s …

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Secret Tricks for Getting a Fitter Body After 50, Says Fitness Expert — Eat This Not That

Let’s face the facts: Getting a fitter body after 50 will require hard work and dedication—especially if you haven’t been as active as you were in your younger years. Your body goes through many changes as you grow older, including the loss of lean muscle mass and a slower metabolism. (Ah, the beauty of aging!) …

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